Awakened Realm’s grief & loss support, is a gentle 40-minute space to talk, feel, and find your next small step.
If you’re carrying grief, loss, or a life change that’s knocked you off-centre, you don’t have to hold it all alone. This is a calm, supportive 1:1 conversation where you can speak freely, be witnessed, and gently reconnect with yourself.
What this session is
- A 40-minute online conversation (private, kind, and unrushed ~ usually over a cup of tea)
- A space to share what’s happening, without judgement or pressure to “be positive”
- Gentle guidance to help you make sense of what you’re feeling and identify one small next step that feels doable
- Soul-led grief & loss support that can include grounding, reflection, and meaning-making (in a down-to-earth way)
Price: £39.99 per session
Who it’s for
Our grief & loss support sessions are for you if you’re experiencing grief or loss in any form, including:
- Bereavement
- Divorce or relationship breakdown
- Empty nest, changing family roles, or loneliness
- Illness, long-term health changes, or burnout
- Redundancy, retirement, or identity shifts
- Moving home, friendship changes, or “life not looking how you thought it would”
You don’t need to have the “right words”. You can arrive exactly as you are.
What you’ll leave with
By the end of our time together, most women leave with:
- A sense of being heard and held
- More clarity about what they’re carrying
- A little more calm in the body
- One gentle next step (something realistic, not overwhelming)
What this isn’t (important)
This is not counselling, psychotherapy, or medical care, and it isn’t crisis support. I’m a spiritual mentor and guide, offering a safe space to discuss grief & loss support and gentle reflection.
If you feel you may be at risk of harm, or need urgent mental health support, please contact your GP, NHS 111, or emergency services.
How it works (simple)
- Choose a time that suits you
- You’ll receive confirmation and joining details
- We meet online for 40 minutes
About your guide
“I’m Jax, founder of Awakened Realm and your qualified coach, healer, and guide. I have an NHS background in supporting people through life transitions as both a Health Trainer and Social Prescriber and I have been supporting women for over 30 years to help them overcome challenges to moving forward in their lives.
I create and hold gentle, grounded online spaces where you can speak freely, feel what’s true for you, and find your small next step. This is not counselling or therapy, but a supportive, soul-led conversation. I look forward to chatting with you over a relaxing cup of tea.”
Book a session
Use the button to book your grief & loss support session with me at a time that works for you.
Prefer to ask a question first?
If scheduling feels like too much today, or you’d like to check whether this is the right fit, you’re welcome to message me.
- Email: jax@awakenedrealm.co.uk
- WhatsApp: 07460 508912
Tell me (briefly) what you’re carrying, and I’ll reply with a couple of suggested time options.
Gentle FAQs
Do I need to be spiritual?
Not at all. “Soul-led” simply means we make space for the whole of you — thoughts, feelings, body, and meaning — in a grounded, human way.
Will you tell me what to do?
I won’t push advice. I’ll help you explore what’s true for you, and support you to choose a next step that feels safe and doable.
Is this confidential?
Yes. What you share stays private.
Can I book more than one session?
Absolutely. Some women come once for clarity; others book a small series for ongoing support.
If grief is close right now, you’re not failing. You’re human. And you deserve support.
